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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 119,522 |
Total duration: | 12073 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 12073 minutes of Rowing
- 12073 minutes of Jogging
- 12073 minutes of Rollerblading
- 12073 minutes of Walking
12073 minutes of regularly doing Rowing machine training will not only help you burn 119,522 calories but also raise your Metabolic Rate up to 122,488 kcal if you are a man and 121,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119522 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4779 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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