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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 118,443 |
Total duration: | 11964 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11964 minutes of Rowing
- 11964 minutes of Hiking
- 11964 minutes of Rollerblading
- 11964 minutes of Walking
11964 minutes of regularly doing Rowing machine training will not only help you burn 118,443 calories but also raise your Metabolic Rate up to 121,409 kcal if you are a man and 120,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118443 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4736 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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