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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 123,926 |
Total duration: | 11916 min |
Your weight: | 104 kg |
11916 minutes of regularly doing Rowing machine training will not only help you burn 123,926 calories but also raise your Metabolic Rate up to 126,892 kcal if you are a man and 126,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123926 calories during your workout which is an equal amount of calories that are in:
- 1459 apples
- 4955 Carrot
- 575 Doughnut
- 338 Hamburger
- 486 Candy bar (chocolate)
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