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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 118,290 |
Total duration: | 11829 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11829 minutes of Rowing
- 11829 minutes of Hiking
- 11829 minutes of Jogging
- 11829 minutes of Rollerblading
11829 minutes of regularly doing Rowing machine training will not only help you burn 118,290 calories but also raise your Metabolic Rate up to 121,256 kcal if you are a man and 120,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118290 calories during your workout which is an equal amount of calories that are in:
- 1393 apples
- 4730 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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