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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 116,988 |
Total duration: | 11817 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 11817 minutes of Rowing
- 11817 minutes of Cycling
- 11817 minutes of Rock Climbing
- 11817 minutes of Walking: moderate pace
11817 minutes of regularly doing Rowing machine training will not only help you burn 116,988 calories but also raise your Metabolic Rate up to 119,954 kcal if you are a man and 119,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116988 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4678 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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