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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 94,480 |
Total duration: | 11810 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11810 minutes of Rowing
- 11810 minutes of Hiking
- 11810 minutes of Rock Climbing
- 11810 minutes of Walking: moderate pace
11810 minutes of regularly doing Rowing machine training will not only help you burn 94,480 calories but also raise your Metabolic Rate up to 97,446 kcal if you are a man and 96,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94480 calories during your workout which is an equal amount of calories that are in:
- 1112 apples
- 3778 Carrot
- 439 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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