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How many calories do yo burn while 3 hours and 8 minutes of Rowing machine training?
Calories burned: | 133,471 |
Total duration: | 11708 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 11708 minutes of Rowing
- 11708 minutes of Rock Climbing
- 11708 minutes of Walking
- 11708 minutes of Walking: moderate pace
11708 minutes of regularly doing Rowing machine training will not only help you burn 133,471 calories but also raise your Metabolic Rate up to 136,437 kcal if you are a man and 135,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133471 calories during your workout which is an equal amount of calories that are in:
- 1572 apples
- 5337 Carrot
- 619 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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