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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 103,952 |
Total duration: | 11680 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11680 minutes of Rowing
- 11680 minutes of Hiking
- 11680 minutes of Mountain Biking
- 11680 minutes of Swimming
11680 minutes of regularly doing Rowing machine training will not only help you burn 103,952 calories but also raise your Metabolic Rate up to 106,918 kcal if you are a man and 106,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103952 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4156 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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