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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 115,552 |
Total duration: | 11672 min |
Your weight: | 218.3 lbs |
11672 minutes of regularly doing Rowing machine training will not only help you burn 115,552 calories but also raise your Metabolic Rate up to 118,518 kcal if you are a man and 117,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115552 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4620 Carrot
- 536 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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