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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 115,443 |
Total duration: | 11661 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11661 minutes of Rowing
- 11661 minutes of Hiking
- 11661 minutes of Jogging
- 11661 minutes of Mountain Biking
11661 minutes of regularly doing Rowing machine training will not only help you burn 115,443 calories but also raise your Metabolic Rate up to 118,409 kcal if you are a man and 117,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115443 calories during your workout which is an equal amount of calories that are in:
- 1359 apples
- 4616 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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