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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 68,487 |
Total duration: | 11608 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11608 minutes of Rowing
- 11608 minutes of Hiking
- 11608 minutes of Rollerblading
- 11608 minutes of Walking
11608 minutes of regularly doing Rowing machine training will not only help you burn 68,487 calories but also raise your Metabolic Rate up to 71,453 kcal if you are a man and 70,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68487 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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