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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 102,795 |
Total duration: | 11550 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11550 minutes of Rowing
- 11550 minutes of Canoeing
- 11550 minutes of Cycling
- 11550 minutes of Rock Climbing
11550 minutes of regularly doing Rowing machine training will not only help you burn 102,795 calories but also raise your Metabolic Rate up to 105,761 kcal if you are a man and 105,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102795 calories during your workout which is an equal amount of calories that are in:
- 1210 apples
- 4110 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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