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How many calories do yo burn while 23 hours and 24 minutes of Rowing machine training?
Calories burned: | 103,356 |
Total duration: | 11484 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11484 minutes of Rowing
- 11484 minutes of Canoeing
- 11484 minutes of Walking
- 11484 minutes of Walking: moderate pace
11484 minutes of regularly doing Rowing machine training will not only help you burn 103,356 calories but also raise your Metabolic Rate up to 106,322 kcal if you are a man and 105,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103356 calories during your workout which is an equal amount of calories that are in:
- 1217 apples
- 4133 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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