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How many calories do yo burn while 21 hours and 54 minutes of Rowing machine training?
Calories burned: | 68,364 |
Total duration: | 11394 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11394 minutes of Rowing
- 11394 minutes of Cycling
- 11394 minutes of Jogging
- 11394 minutes of Rollerblading
11394 minutes of regularly doing Rowing machine training will not only help you burn 68,364 calories but also raise your Metabolic Rate up to 71,330 kcal if you are a man and 70,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68364 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2733 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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