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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 45,472 |
Total duration: | 11368 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11368 minutes of Rowing
- 11368 minutes of Rock Climbing
- 11368 minutes of Running 10 km/h
- 11368 minutes of Swimming
11368 minutes of regularly doing Rowing machine training will not only help you burn 45,472 calories but also raise your Metabolic Rate up to 48,438 kcal if you are a man and 47,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45472 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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