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How many calories do yo burn while 21 hours and 11 minutes of Rowing machine training?
Calories burned: | 89,672 |
Total duration: | 11351 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 11351 minutes of Rowing
- 11351 minutes of Cycling
- 11351 minutes of Running 10 km/h
- 11351 minutes of Swimming
11351 minutes of regularly doing Rowing machine training will not only help you burn 89,672 calories but also raise your Metabolic Rate up to 92,638 kcal if you are a man and 92,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89672 calories during your workout which is an equal amount of calories that are in:
- 1056 apples
- 3585 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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