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How many calories do yo burn while 20 hours and 37 minutes of Rowing machine training?
Calories burned: | 117,696 |
Total duration: | 11317 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11317 minutes of Rowing
- 11317 minutes of Jogging
- 11317 minutes of Rollerblading
- 11317 minutes of Running 10 km/h
11317 minutes of regularly doing Rowing machine training will not only help you burn 117,696 calories but also raise your Metabolic Rate up to 120,662 kcal if you are a man and 120,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117696 calories during your workout which is an equal amount of calories that are in:
- 1386 apples
- 4706 Carrot
- 546 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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