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How many calories do yo burn while 20 hours and 10 minutes of Rowing machine training?
Calories burned: | 44,031 |
Total duration: | 11290 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11290 minutes of Rowing
- 11290 minutes of Canoeing
- 11290 minutes of Mountain Biking
- 11290 minutes of Walking
11290 minutes of regularly doing Rowing machine training will not only help you burn 44,031 calories but also raise your Metabolic Rate up to 46,997 kcal if you are a man and 46,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44031 calories during your workout which is an equal amount of calories that are in:
- 518 apples
- 1761 Carrot
- 204 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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