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How many calories do yo burn while 19 hours and 55 minutes of Rowing machine training?
Calories burned: | 111,622 |
Total duration: | 11275 min |
Your weight: | 218.3 lbs |
11275 minutes of regularly doing Rowing machine training will not only help you burn 111,622 calories but also raise your Metabolic Rate up to 114,588 kcal if you are a man and 114,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111622 calories during your workout which is an equal amount of calories that are in:
- 1314 apples
- 4463 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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