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How many calories do yo burn while 19 hours and 41 minutes of Rowing machine training?
Calories burned: | 77,700 |
Total duration: | 11261 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11261 minutes of Rowing
- 11261 minutes of Cycling
- 11261 minutes of Mountain Biking
- 11261 minutes of Rock Climbing
11261 minutes of regularly doing Rowing machine training will not only help you burn 77,700 calories but also raise your Metabolic Rate up to 80,666 kcal if you are a man and 80,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77700 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3107 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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