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How many calories do yo burn while 18 hours and 13 minutes of Rowing machine training?
Calories burned: | 116,199 |
Total duration: | 11173 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11173 minutes of Rowing
- 11173 minutes of Mountain Biking
- 11173 minutes of Rock Climbing
- 11173 minutes of Rollerblading
11173 minutes of regularly doing Rowing machine training will not only help you burn 116,199 calories but also raise your Metabolic Rate up to 119,165 kcal if you are a man and 118,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116199 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4646 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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