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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 93,021 |
Total duration: | 11074 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11074 minutes of Rowing
- 11074 minutes of Hiking
- 11074 minutes of Running 10 km/h
- 11074 minutes of Walking: moderate pace
11074 minutes of regularly doing Rowing machine training will not only help you burn 93,021 calories but also raise your Metabolic Rate up to 95,987 kcal if you are a man and 95,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93021 calories during your workout which is an equal amount of calories that are in:
- 1095 apples
- 3719 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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