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How many calories do yo burn while 15 hours and 48 minutes of Rowing machine training?
Calories burned: | 77,196 |
Total duration: | 11028 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11028 minutes of Rowing
- 11028 minutes of Hiking
- 11028 minutes of Running 10 km/h
- 11028 minutes of Walking
11028 minutes of regularly doing Rowing machine training will not only help you burn 77,196 calories but also raise your Metabolic Rate up to 80,162 kcal if you are a man and 79,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77196 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3087 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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