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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 86,686 |
Total duration: | 10973 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 10973 minutes of Rowing
- 10973 minutes of Running 10 km/h
- 10973 minutes of Swimming
- 10973 minutes of Walking: moderate pace
10973 minutes of regularly doing Rowing machine training will not only help you burn 86,686 calories but also raise your Metabolic Rate up to 89,652 kcal if you are a man and 89,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86686 calories during your workout which is an equal amount of calories that are in:
- 1021 apples
- 3466 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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