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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 69,504 |
Total duration: | 10860 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10860 minutes of Rowing
- 10860 minutes of Jogging
- 10860 minutes of Running 10 km/h
- 10860 minutes of Swimming
10860 minutes of regularly doing Rowing machine training will not only help you burn 69,504 calories but also raise your Metabolic Rate up to 72,470 kcal if you are a man and 71,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69504 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2779 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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