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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 107,316 |
Total duration: | 10840 min |
Your weight: | 99 kg |
10840 minutes of regularly doing Rowing machine training will not only help you burn 107,316 calories but also raise your Metabolic Rate up to 110,282 kcal if you are a man and 109,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107316 calories during your workout which is an equal amount of calories that are in:
- 1264 apples
- 4291 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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