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How many calories do yo burn while 12 hours and 19 minutes of Rowing machine training?
Calories burned: | 54,095 |
Total duration: | 10819 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10819 minutes of Rowing
- 10819 minutes of Cycling
- 10819 minutes of Mountain Biking
- 10819 minutes of Walking: moderate pace
10819 minutes of regularly doing Rowing machine training will not only help you burn 54,095 calories but also raise your Metabolic Rate up to 57,061 kcal if you are a man and 56,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54095 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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