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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 53,775 |
Total duration: | 10755 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10755 minutes of Rowing
- 10755 minutes of Canoeing
- 10755 minutes of Cycling
- 10755 minutes of Walking: moderate pace
10755 minutes of regularly doing Rowing machine training will not only help you burn 53,775 calories but also raise your Metabolic Rate up to 56,741 kcal if you are a man and 56,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53775 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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