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How many calories do yo burn while 10 hours and 9 minutes of Rowing machine training?
Calories burned: | 106,890 |
Total duration: | 10689 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10689 minutes of Rowing
- 10689 minutes of Running 10 km/h
- 10689 minutes of Swimming
- 10689 minutes of Walking: moderate pace
10689 minutes of regularly doing Rowing machine training will not only help you burn 106,890 calories but also raise your Metabolic Rate up to 109,856 kcal if you are a man and 109,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106890 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4274 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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