Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 39 minutes of Rowing machine training?

Calories burned: 10,484
Total duration: 1059 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


1059 minutes of regularly doing Rowing machine training will not only help you burn 10,484 calories but also raise your Metabolic Rate up to 13,450 kcal if you are a man and 12,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 15 hours and 8 minutes of Swimming
  • 7 hours and 4 minutes of Running
  • 13 hours and 14 minutes of Tennis
  • 11 hours and 23 minutes of Boxing
  • 8 hours and 30 minutes of Lying

Diet plan

You have burned 10484 calories during your workout which is an equal amount of calories that are in:

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