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How many calories do yo burn while 6 hours and 31 minutes of Rowing machine training?
Calories burned: | 56,543 |
Total duration: | 10471 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10471 minutes of Rowing
- 10471 minutes of Hiking
- 10471 minutes of Running 10 km/h
- 10471 minutes of Swimming
10471 minutes of regularly doing Rowing machine training will not only help you burn 56,543 calories but also raise your Metabolic Rate up to 59,509 kcal if you are a man and 58,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56543 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2261 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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