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How many calories do yo burn while 5 hours and 58 minutes of Rowing machine training?
Calories burned: | 77,241 |
Total duration: | 10438 min |
Your weight: | 163.1 lbs |
10438 minutes of regularly doing Rowing machine training will not only help you burn 77,241 calories but also raise your Metabolic Rate up to 80,207 kcal if you are a man and 79,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77241 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3088 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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