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How many calories do yo burn while 5 hours and 41 minutes of Rowing machine training?
Calories burned: | 108,378 |
Total duration: | 10421 min |
Your weight: | 229.3 lbs |
10421 minutes of regularly doing Rowing machine training will not only help you burn 108,378 calories but also raise your Metabolic Rate up to 111,344 kcal if you are a man and 110,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108378 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4333 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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