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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 50,930 |
Total duration: | 10394 min |
Your weight: | 49 kg |
10394 minutes of regularly doing Rowing machine training will not only help you burn 50,930 calories but also raise your Metabolic Rate up to 53,896 kcal if you are a man and 53,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50930 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2036 Carrot
- 236 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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