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How many calories do yo burn while 4 hours and 48 minutes of Rowing machine training?
Calories burned: | 84,602 |
Total duration: | 10368 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10368 minutes of Rowing
- 10368 minutes of Hiking
- 10368 minutes of Rollerblading
- 10368 minutes of Walking
10368 minutes of regularly doing Rowing machine training will not only help you burn 84,602 calories but also raise your Metabolic Rate up to 87,568 kcal if you are a man and 87,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84602 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3383 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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