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How many calories do yo burn while 4 hours and 45 minutes of Rowing machine training?
Calories burned: | 51,825 |
Total duration: | 10365 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10365 minutes of Rowing
- 10365 minutes of Canoeing
- 10365 minutes of Rock Climbing
- 10365 minutes of Running
10365 minutes of regularly doing Rowing machine training will not only help you burn 51,825 calories but also raise your Metabolic Rate up to 54,791 kcal if you are a man and 54,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51825 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2072 Carrot
- 241 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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