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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 40,146 |
Total duration: | 10294 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 10294 minutes of Rowing
- 10294 minutes of Canoeing
- 10294 minutes of Cycling
- 10294 minutes of Rock Climbing
10294 minutes of regularly doing Rowing machine training will not only help you burn 40,146 calories but also raise your Metabolic Rate up to 43,112 kcal if you are a man and 42,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40146 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1605 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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