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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 106,537 |
Total duration: | 10244 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10244 minutes of Rowing
- 10244 minutes of Hiking
- 10244 minutes of Rock Climbing
- 10244 minutes of Rollerblading
10244 minutes of regularly doing Rowing machine training will not only help you burn 106,537 calories but also raise your Metabolic Rate up to 109,503 kcal if you are a man and 108,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106537 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4260 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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