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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 39,904 |
Total duration: | 10232 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10232 minutes of Rowing
- 10232 minutes of Cycling
- 10232 minutes of Mountain Biking
- 10232 minutes of Running
10232 minutes of regularly doing Rowing machine training will not only help you burn 39,904 calories but also raise your Metabolic Rate up to 42,870 kcal if you are a man and 42,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39904 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1596 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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