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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 102,320 |
Total duration: | 10232 min |
Your weight: | 100 kg |
10232 minutes of regularly doing Rowing machine training will not only help you burn 102,320 calories but also raise your Metabolic Rate up to 105,286 kcal if you are a man and 104,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102320 calories during your workout which is an equal amount of calories that are in:
- 1205 apples
- 4091 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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