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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 70,538 |
Total duration: | 10223 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 10223 minutes of Rowing
- 10223 minutes of Hiking
- 10223 minutes of Rock Climbing
- 10223 minutes of Walking
10223 minutes of regularly doing Rowing machine training will not only help you burn 70,538 calories but also raise your Metabolic Rate up to 73,504 kcal if you are a man and 72,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70538 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2820 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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