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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 65,401 |
Total duration: | 10219 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10219 minutes of Rowing
- 10219 minutes of Cycling
- 10219 minutes of Running 10 km/h
- 10219 minutes of Walking: moderate pace
10219 minutes of regularly doing Rowing machine training will not only help you burn 65,401 calories but also raise your Metabolic Rate up to 68,367 kcal if you are a man and 67,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65401 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2615 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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