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How many calories do yo burn while 2 hours and 3 minutes of Rowing machine training?
Calories burned: | 55,096 |
Total duration: | 10203 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10203 minutes of Rowing
- 10203 minutes of Running 10 km/h
- 10203 minutes of Swimming
- 10203 minutes of Walking
10203 minutes of regularly doing Rowing machine training will not only help you burn 55,096 calories but also raise your Metabolic Rate up to 58,062 kcal if you are a man and 57,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55096 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2203 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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