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How many calories do yo burn while 16 hours and 46 minutes of Rowing machine training?
Calories burned: | 11,468 |
Total duration: | 1006 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 1006 minutes of Rowing
- 1006 minutes of Cycling
- 1006 minutes of Rock Climbing
- 1006 minutes of Rollerblading
1006 minutes of regularly doing Rowing machine training will not only help you burn 11,468 calories but also raise your Metabolic Rate up to 14,434 kcal if you are a man and 13,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11468 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 459 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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