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How many calories do yo burn while 22 hours and 4 minutes of Mountain Biking?
Calories burned: | 139,745 |
Total duration: | 9964 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 9964 minutes of Hiking
- 9964 minutes of Jogging
- 9964 minutes of Rock Climbing
- 9964 minutes of Rowing machine training
9964 minutes of regularly doing Mountain Biking will not only help you burn 139,745 calories but also raise your Metabolic Rate up to 142,711 kcal if you are a man and 142,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139745 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5588 Carrot
- 649 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
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