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How many calories do yo burn while 21 hours and 45 minutes of Mountain Biking?
Calories burned: | 114,964 |
Total duration: | 9945 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9945 minutes of Cycling
- 9945 minutes of Jogging
- 9945 minutes of Rowing machine training
- 9945 minutes of Walking: moderate pace
9945 minutes of regularly doing Mountain Biking will not only help you burn 114,964 calories but also raise your Metabolic Rate up to 117,930 kcal if you are a man and 117,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 114964 calories during your workout which is an equal amount of calories that are in:
- 1354 apples
- 4597 Carrot
- 534 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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