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How many calories do yo burn while 18 hours and 24 minutes of Mountain Biking?
Calories burned: | 103,530 |
Total duration: | 9744 min |
Your weight: | 165.3 lbs |
9744 minutes of regularly doing Mountain Biking will not only help you burn 103,530 calories but also raise your Metabolic Rate up to 106,496 kcal if you are a man and 105,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103530 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4140 Carrot
- 481 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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