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How many calories do yo burn while 17 hours and 45 minutes of Mountain Biking?
Calories burned: | 74,243 |
Total duration: | 9705 min |
Your weight: | 54 kg |
9705 minutes of regularly doing Mountain Biking will not only help you burn 74,243 calories but also raise your Metabolic Rate up to 77,209 kcal if you are a man and 76,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 74243 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2969 Carrot
- 345 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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