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How many calories do yo burn while 14 hours and 53 minutes of Mountain Biking?
Calories burned: | 52,669 |
Total duration: | 9533 min |
Your weight: | 39 kg |
9533 minutes of regularly doing Mountain Biking will not only help you burn 52,669 calories but also raise your Metabolic Rate up to 55,635 kcal if you are a man and 55,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52669 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2106 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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