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How many calories do yo burn while 3 hours and 36 minutes of Mountain Biking?
Calories burned: | 143,024 |
Total duration: | 8856 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 8856 minutes of Rollerblading
- 8856 minutes of Rowing
- 8856 minutes of Rowing machine training
- 8856 minutes of Swimming
8856 minutes of regularly doing Mountain Biking will not only help you burn 143,024 calories but also raise your Metabolic Rate up to 145,990 kcal if you are a man and 145,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143024 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5719 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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